The Hassle of Scrubbing the Bathtub: Is There an Easier Way?

The Hassle of Scrubbing the Bathtub: Is There an Easier Way?

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According to the research study, making use of a device with a lengthy manage can make cleaning the tub/shower simpler, taking less effort as well as reducing tension on shoulders, knees and reduced back.
Specialists estimate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back discomfort from interfering with the activities of your every day life, make sure to take the needed safety measures when possible-be it at work or while doing tasks around the house.
Individuals have actually been whining regarding cleaning the bathroom given that the development of indoor plumbing. Now a brand-new research study by the University of The Golden State San Francisco/Berkeley Functional design Program indicates that aid gets on the method for those who dislike bending and extending to get a clean bathtub and shower.
" The extensively utilized sponge and spray cleaner cleansing technique tends to put users in numerous poses that can lead to injury to the musculoskeletal system," claimed study lead ergonomist and also physical therapist, Ira Janowitz. "Our research study shows that making use of a cleaning device with a long take care of to do the stretching for you aids eliminate musculoskeletal stress and anxiety."
Complying with a few simple tips can aid you stop low neck and back pain, says Janowitz.

• • Push rather than pull when you have to relocate a heavy item. Keep your back straight and also the things close to your body when relocating a things. Always prevent twisting while you are raising.

• • While doing typical family jobs, use items that are ergonomically developed to minimize awkward bending or stretching, such as the Clorox BathWand. Created specifically for cleansing the tub as well as shower, this convenient tool has a 23-inch deal with and also swiveling head that enables you to conveniently reach big and also hard-to-clean locations without stressing or kneeling.

• • An inactive way of living can contribute to reduce back pain, so make sure to exercise routinely. Workout is important for enhancing and also conditioning muscular tissues of the torso, or "core" muscles, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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